A man shared his "packed with protein and healthy fats" breakfast meal after revealing he lost 4lbs in one week - and it has ...

If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

Scandinavian immigrants in Central and Eastern America popularised Swedish egg coffee..swedish egg coffee. how to prepare egg ...

These highly-rated breakfast recipes are high in protein and feature seasonal produce so you can get a taste of fall with ...

South Indian egg dishes are not only delicious but also packed with protein. The article highlights several recipes such as Mutta Curry, Egg Dosa, Egg Bhurji, and Egg Puttu. These dishes are quick ...

The weight loss and fitness expert shared that for years she thought she'd have to stick to eating chicken and rice in order ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

Given its extremely low-calorie content, it's not something you need to keep track of. In a revealing video detailing the recipe, she said: "This has zero calories, and it's an absolute game ...

Put oats, yoghurt, vanilla and eggs into a large bowl and mix with a spoon until combined. Line an 8 inch cake tin with baking paper, pour the mixture into it and oven cook for 30 minutes. Make it ...

Getting rid of stubborn belly fat requires a combination of smart lifestyle changes. A healthy diet is key—focus on whole ...

MAKE a scary Halloween meal without freaking out your finances. You can conjure up these three courses for little witches and wizards for just £2.62 per person. And with ideas for leftover pumpkin ...

Carrot (Gajar) Halwa is a well-loved dessert often prepared during Diwali. This sweet treat is particularly popular as winter ...