Peanut butter is relatively low in carbs, containing about 22 g of carbs (14% of calories) per 3.5 oz, 5 of which are fiber. This makes it it suitable for a keto or low carb diet. It also causes a ...

Slice a banana in half lengthwise and then top the halves with 1 tbsp of low-fat Greek yogurt, 1 tbsp of natural peanut butter, and 1 teaspoon (tsp) of dark chocolate chips. Though this snack ...

Peanut butter can be found in most households. Peanut butter is a staple for school lunches and it’s a common component in everything from savory dishes like pad thai to sweet desserts like peanut ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

The no-fat peanut butter market is projected to secure a valuation of USD 3.7 billion in 2023 and rise to USD 5.5 billion by ...

Many pet parents indulge their pups with a little peanut butter spoon-lick, which often turns into a session. Is this bad?

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...

It’s also low in added sugar ... and fewer than 200 calories, the No Cow Chunky Peanut Butter bar is a good option if you’re watching your weight. To keep the bars free of added sugar ...

While no candy is truly healthy, some options are better for your gut than others. And there are ways you can help wake your ...