"Hi, I’m Bobby Parrish from FlavCity. I’m passionate about living a clean, healthy lifestyle—both in the kitchen and beyond.

You used to make a beeline to Panera Bread at lunchtime for a mac and cheese bread bowl. But now that you’re on the keto diet ...

"Hi, I’m Bobby Parrish from FlavCity. I’m passionate about living a clean, healthy lifestyle—both in the kitchen and beyond.

The ketogenic or "keto" diet hype shows no signs of slowing: The low-carb regimen is still massively popular, with celebrities like Al Roker and Jenna Jameson crediting the diet for serious weight ...

Bread without flour? And no kneading? Yes! This light and luscious low-carb bread is made with ground almonds and courgettes. It’s high in protein, easy to slice for sandwiches, or to serve ...

Low-carb diets work brilliantly for a ... Now they fill up on “keto-friendly” bars, cereals and bread. The Dukan diet begins with a week of unlimited lean protein plus oat bran; then one ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...

Following is a transcript of the video. Narrator: The high-fat, low-carb ketogenic diet, or "keto" for short, has become a popular way to lose weight. And while keto is proven to help you shed the ...

The high-fat, low-carb ketogenic diet, or keto for short ... In the meantime, go ahead and enjoy that bread and remember, the best diet is a balanced one of fat, protein, and - yes, even ...