Following a low-carb lifestyle doesn’t mean sacrificing flavor or enjoyment in your meals. I know how challenging it can be ...

Lower the heat and let the sauce reduce for about 20 minutes until it is thick ... a julienne peeler or cut the courgette into very thin slices and then again into thin spaghetti like strips. It can ...

As a low carb pasta, zucchini absorbs the taste of the sauce and seasonings you put on it — making it an option for nearly ...

sauce and mozzarella cheese. Eating pasta has been criticized by people who follow low-carbohydrate diets, as it is a starchy carb that can cause blood sugar spikes. But... Pictured is pasta penne ...

To keep the carb content of your spaghetti squash even lower, choose pesto or Alfredo sauce over tomato sauce. Want to go low carb while eating less meat? Portobello mushrooms are a perfect choice.

Dish up these comforting casseroles for a quick and easy dinner everyone will enjoy. Whether you're in the mood for saucy ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

These dishes focus on cozy fall favorites, like creamy pastas, hearty roasted vegetables and saucy casseroles, that help you ...

Avocado provides healthy fats in place of butter or oil, making these brownies rich and fudgy. This plant-based version of ...

When it comes to low carb fiber supplements ... LC Foods Inulin Fiber is an excellent addition to your baked goods, spaghetti sauce, soups, yogurt, or even your coffee or tea.

For a refreshing treat on hot days, puree cucumbers with lime juice, honey (or your preferred sweetener), and mint leaves ...