Here are five dessert recipes that capture the essence of Thanksgiving and Christmas while keeping blood sugar levels in ...

Are you looking for a delicious summer cocktail that’s not gonna blow your diet? This Strawberry Rose Vodka Spritzer has you covered. Cocktails are a great way to celebrate life’s little occasions – ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

These Sugar Free Banana Pudding Brownies are gluten-free, low-carb, and diabetic-friendly, perfect for satisfying your sweet tooth without added sugars. Made with almond flour and sugar free banana ...

These highly-rated breakfast recipes are high in protein and feature seasonal produce so you can get a taste of fall with ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

Wraps have been a standard for “healthier” alternatives to bread, but only the best healthy tortillas and wraps live up to that reputation.

Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.

Nicholas Sparks, the bestselling author behind The Notebook and A Walk to Remember, raised eyebrows across social media with ...

There is no one-size-fits-all answer ... research indicates that low carb meal patterns may help manage blood sugar levels in people with diabetes. Regardless of the amount, the ADA suggests ...

Informed Sport Certified made without artificial sweeteners good for baking and use in recipes ... It’s also a low carb-friendly protein powder that contains no added sugar.

The high protein, low carb diet swaps much of your daily carb intake for protein. There’s no set macronutrient ratio ... many people regard the Zone Diet and Sugar Busters Diet as high protein ...