A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

But do you know that just by going on a low-salt diet you can also help lose weight faster and may help in better blood pressure management? Here are nine lesser-known reasons to switch to a low ...

The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food Information Council found ...

Eliminating salt and processed foods makes this low-sodium diet good for people with high blood pressure. Zelman notes that this diet could benefit those who have prediabetes or diabetes ...

Dietitians reveal the healthiest microwave popcorn brands you can buy, and also share which ones are best to leave on grocery store shelves.

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

“Ginger contains gingerols, compounds that act as anti-inflammatories,” Amidor said. Studies have tested ginger extract in ...

Tired of high blood pressure? Millions of people around the world struggle with this common health condition. But there's good news: the DASH diet can help. This popular dietary plan has been shown to ...

A Facebook video claimed that Salt is not the Real Culprit Behind High Blood Pressure. This claim is Misleading.ClaimA ...

People With Type 2 Diabetes Who Eat Low-Carb May Be Able to Discontinue ... even more than just the presence of sugar and salt in the diet -- having more ultra-processed foods laden with additives ...

Salt is an essential part of our diet, but consuming too much of it ... especially for those with cardiovascular risks. Despite these guidelines, many people unknowingly exceed these limits ...

Carb cycling is an eating plan that involves alternating periods of low-carb intake with periods of high-carb intake. It may ...