However, draining and rinsing them can lower the sodium content. Alternatively, Bush's makes a low-sodium version that ...

Whether you’re choosing chickpeas, black beans or pintos ... ingredients and those labeled “low sodium” or “no salt added,” ...

Then add 4 cups of low-sodium vegetable broth ... black-eyed peas in season at a farmers market. Like other beans, black-eyed peas can be added to your diet in a variety of ways.

Don't be filled by the bland liquid that you often find in cans of beans. These legumes have tons of tasty potential and ...

According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...

These delicious vegetarian lunches are high in potassium and low in saturated fat and sodium to support healthy blood ...

Fast food isn't usually part of a balanced diet, but from time to time it's OK to indulge, especially if you choose one of ...

Using sauté mode on your high-pressure cooker, heat oil and cook the onion for about 5 minutes. Add in garlic and celery and ...

Many canned beans are made with heavily seasoned aquafaba, which can be too salty to be used in a recipe. Instead, it’s worth buying low-sodium varieties that can offer the textural benefits ...