A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

A person with Addison’s disease may benefit from a high sodium ... people with low levels of the hormone. For this reason, a person with Addison’s disease may want to add foods to their ...

But participants’ blood pressures were the lowest when they combined the two treatments into one low-sodium DASH diet. For lowering blood pressure, it’s “the way to go,” said Dr. Crystal ...

The FDA's phase two draft guidance on sodium reduction, released on August 15, sets new voluntary targets for food ...

If you have high blood pressure or are trying to follow a low sodium diet for any other reason, the amount of salt you eat per day should be a quarter teaspoon or less" she says. And, let's be ...

“Complex carbs are great pretty much all other times in the diet except ... 72 mg sodium, 4 g fiber, 2 g protein. Because butternut squash is starchy but relatively low in calories, it can ...

This diet emphasizes whole foods, such as fruits, vegetables, whole grains, lean proteins and low-fat dairy ... but it goes the extra step in limiting sodium to between 1,500 and 2,300 milligrams ...

Is Gatorade good for you? A nutritionist reviews the facts about this popular electrolyte drink and its impact on your health.

Consciously staying away from foods that have hidden calories and sugar, and embracing those which are low in calories, sodium, and high in healthy fats and fibre, can help you get rid of the ...

Some of the blame has been placed on fast food chains, which tend to serve foods high in calories, fats, sugars, and sodium, and low in vitamins and minerals 4. While these restaurants may contribute ...

A staggering 70 percent of pregnant women exceed recommended intakes of added sugars, sodium and saturated ... among Predominantly Black, Low-Income Women in Alabama,” focuses on the critical juncture ...