stevia, which is the better low-calorie sweetener ... Derived from the sap of sugar maple trees, maple syrup is a natural ...

If you’re confused about which sugars are healthy, and how to incorporate them into your diet, here’s a guide to the sweet ...

Instead of cutting sugar out of your diet, you should focus on the types of sugar you consume. Natural sugar substitutes are ...

It is expensive because of the low yield from the sap (40 gallons of sap are needed for one gallon of syrup!) but the cheaper imitations labelled ‘maple-flavoured syrup’ made from a mixture of ...

Honey does taste slightly sweeter, so you might be able to use less of it to get the same amount of sweetness, but if you use the same amount it is not a low-sugar option. Maple syrup has been ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, a RD breaks down the ...

Seek out either “dark” or “very dark” syrup for the boldest, richest flavor. To balance the maple’s sweeter notes, tangy ...

Maple brown sugar has been the flavor combination of my dreams for as long as I can remember. (Granted, my Canadian ...

Maintain weight loss, support muscle gain, and satisfy your cravings with these dietitian-approved protein bars that are low ...

The smoothie is made with kombucha, coconut, peaches, goji berries and aloe vera, which are all packed full of vitamins, ...

Once the butter has melted, remove it from the heat and whisk in powdered sugar, maple syrup, and vanilla extract until the glaze is smooth and well combined. Dip each cooled donut in the glaze ...