You won’t believe how easy this chocolate protein frozen yogurt is to ... switch the plain yogurt for a Greek yogurt. Want to ...

Low-fat has 3 grams of fat or less per serving. "Premium" is a marketing term, with no federal definition. But premium ice cream tends to contain more fat and less air than others. Frozen yogurt.

Greek yogurt has exploded in popularity, and while there are many healthy options, some are loaded with added sugars.

This healthy frozen yogurt bark recipe is a healthy dessert that’s perfect for a hot summer day or any time you need to ...

These foods rich in magnesium can aren't just tasty. They are loaded with the good-for-you nutrient, as well as other ...

Between chocolate-covered ... risk of type 2 diabetes. In yogurt we trust. But a lot of the yogurt that Americans eat isn’t ...

Cuppa Yo offers non-fat, low-fat ... sugar-added self-serve frozen yogurt, with a total of 51 toppings to choose from, including fresh fruit, gummy bears, sprinkles, chocolate chips and boba.

Also, Smart Ones fudge bars are "really delicious -- they hit your chocolate ... more trans-fat it will contain. Cereals. Choose high-fiber, low-sugar cereals like oatmeal. Yogurt/frozen yogurt.

I'm sorry to say that ice cream falls a bit short on these two nutrients, but low-fat milk, yogurt, cottage cheese, and reduced-fat cheese pack a protein and calcium punch in every serving.

Preheat the oven to 170C/330F/Gas 3. Grease a 20cm/8in non-stick cake tin with a little olive oil cooking spray. Using an electric hand whisk, beat the egg whites with a pinch of salt until stiff ...

Use these nutritionist-approved high-protein dessert ideas to satisfy any late-night craving without going overboard with ...