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10 天
I eliminated one food from my diet and in four weeks the weight fell off
The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...
13 天
You don't need to quit snacking to lose weight – doctor recommends 80 calorie food
Doctor Ahmed, known as dra_says on TikTok, is known for sharing health advice online and recently he turned his attention to ...
10 天
Professor Tim Spector's urgent warning to millions who eat fat-free yoghurt
Health expert Professor Spector has issued an urgent warning to the millions of people who regularly indulge in fat-free or ...
9 天
on MSN
Professor Tim Spector's urgent 'check the label' diet warning about fat-free treat
Professor Tim Spector OBE, a medical doctor, genetics professor and author specialising in nutrition and gut health, raised ...
2 天
on MSN
The heart-healthy DASH diet works, but isn’t popular. Here’s why — and how to make it ...
The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.
4 天
13 Healthiest Granola Brands, According to Dietitians
Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.
9 天
on MSN
Man reveals expert tip on weight loss after removing one common food from diet
The diet has been around for a while and it doesn't require people to completely abandon their favourite foods ...
vegconomist
6 天
MicroLub Secures £3.5M to Commercialise Fat Replacement Tech for Low-Calorie Yet Delicious ...
MicroLub, a deep-tech spinoff from the University of Leeds that produces a fat replacement for lower-calorie plant-based ...
Newsweek on MSN
13 天
Ketogenic Diets Are Great For Women, Says Nutritionist
Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.
6 天
Fat loss coach shares low-cost Lidl food which 'helped her drop 20lbs this year'
Fitness coach Hawys D headed to Lidl to show fans the high-protein food she buys from the budget supermarket that helped her ...
9 天
How eliminating one food type led to significant weight loss in just four weeks
The keto diet has gained immense popularity in the last few years, and it's not difficult to see why. Simply by cutting out ...
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