A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

NO SURPRISE HERE: Americans are eating too much salt. According to the FDA, Americans eat on average about 3,400 mg of sodium per day —more than 50 percent of the dietary guidelines recommendation of ...

Most people are familiar with sodium chloride (commonly known as salt) as a kitchen ingredient, but it also has important medical uses. Sodium chloride (NaCl), also known as salt, is an essential ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Vegetable soup sounds like a healthy option for a meal, but you might be surprised by how much sodium they contain. In fact, ...

Is Gatorade good for you? A nutritionist reviews the facts about this popular electrolyte drink and its impact on your health.

A dietitian reviews this high-sodium electrolyte powder's potential benefits and drawbacks to reveal whether LMNT is good for you.

"Consumers can request low-sodium options at restaurants ... Yet, major restaurant chains in the United States serve meals with salt or sodium levels as high as 2,300 milligrams, or about a ...

As a nation, we consume 183mn kilogrammes of salt each year, of which 70 per cent of the typical person's sodium intake is hidden in processed foods ... MicroSalt’s share price is volatile due to a ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...