After learning how to bake mackerel, you absolutely must try this recipe for mackerel lacquered in soy sauce! This often ...

When the mixture has cooled, place the mackerel fillets into the container, flesh-side down. Set aside to marinate for 20 minutes. For the soy and lime dressing, combine all the dressing ...

or simply pan-fry the fillets and serve with a refreshing mint and mustard vinaigrette. Avoid heavy, cream-based sauces - the richness of mackerel is enough of a stomach filler as it is.

Dust the mackerel with some flour, then season. Lightly grease the flat plate or pan with the remaining oil. Fry the fish ...

He's got mackerel fillets with sardine ketchup on toast, and whole mackerel with beetroot and apple salad. Mackerel with tomato and sardine ketchup on toast First make the ketchup, heat a large ...

Drain the beans. In a large pot, heat 2 tablespoons of olive oil over medium-low heat. Add onions, carrots, celery, and garlic. Cook for 3 minutes or until onions are translucent. Add tomato paste ...

The recipe itself comes from DukesHill and serves ... stock Three tbsp horseradish sauce Crème fraîche Two smoked mackerel fillets, skinned Crispy onions, olive oil and flaked sea salt to ...

I like to make this recipe with fresh sardines, but if you can't find them, use another type of oily fish, such as anchovies or mackerel (cut the latter into smaller pieces). Filleting small fish ...

Gourmet dish with a can of mackerel? Why not? Mega Mackerel shares its easy-to-follow recipe for a quick and satisfying Sinigang with a twist. 1. In a medium-sized pan, boil 1 liter of water.

While fish can be a nutritious and delicious protein source, not all varieties are created equal, especially when it comes to ...

EATING for a healthy heart doesn’t have to be boring. But it could increase your life expectancy, as Jeremy Clarkson learned ...

Use this paté as a base for a sandwich with crunchy cos lettuce, try it in a roulade or add a bowl of it to a cheese platter. The key is fresh, moist smoked fish. Keep it simple as I have done ...