Magnesium oxide is a popular form of magnesium supplement because it is affordable and has a high concentration of elemental magnesium. However, not all magnesium oxide supplements are created equal.

Magnesium is a mineral that’s so important, it’s involved in over 300 different processes in the body. You’ve likely heard it ...

This chelated magnesium supplement is gentle on the stomach and can get easily digested. It promises to deliver 440 mg of ...

If you find yourself in the supplements aisle, weighing the pros and cons of magnesium glycinate vs. citrate, read on to learn more about the effects of both chemicals, possible side effects and ...

Magnesium is commonly found in rocks and sea water as well as living organisms. Paul Knochel relates how this element has also sparked a great deal of interest among chemists. One of the most ...