Though The New Abs Diet for Women claims not to be a diet, it is indeed a diet with a detailed plan. It's not a short-term diet, though -- it's a healthy eating plan that Zinczenko wants women to ...

Bored of sit-ups, or do they hurt your back? Sculpt the abs of your dreams and fix your posture with this simple 10-minute no ...

If you are trying to achieve that chiseled six-pack look, it's important to remember that a healthy diet usually needs to ...

Crush your core with this quick and effective 5-minute abs challenge. No equipment needed, just your bodyweight and ...

Get inspired by Karol G's transformation! We're revealing the eating habits that helped her achieve a toned and healthy body.

A personal trainer outlines how to perform his top-recommended, 30-day standing workout to sculpt ripped abs in record time.

The Blood Type Diet is popularised by Dr Drsquo;Adamo which suggests that individuals should eat as per their blood type ...

A dietitian explains the benefits of consuming a healthy diet and getting in regular exercise for weight loss.

Gavin Newsom Monday signed a bill into law to ban the farming of octopuses and farmed octopus sales. Under AB 3162, also ...

Americans around the country avoided McDonald’s last week after an E. coli outbreak left dozens of people sick. But ...