Because of its long shelf-life, tuna can make a great option for adding lean protein to meals all year long, nutritionists say. "As a canned option, it has a lower price point per ounce than fresh ...
Editor’s note: The theme of Gohan Lab is to help people make simple, tasty “gohan” (meals). This tuna dish is the second entry in our series on canned food. Canned tuna is appreciated as a ...
A dressing of soy and sesame with nam pla, ginger and chilli all work brilliantly with tuna. Good-quality tuna is also used for Japanese sushi and sashimi. FAQs about BBC Food ...
a registered dietitian and co-founder of Food Mysteries. “Canned tuna is safe to consume because most canned tuna is made from smaller, younger fish that is low in mercury. Fresh and frozen tuna ...