If you're not into spicy food, check out the recipe tips for other flavour ideas. Each serving provides 361 kcal, 44g protein, 30g carbohydrate (of which 14g sugars), 5.5g fat (of which 1g ...

The wise man should consider that health is the greatest of human blessings; let food be your medicine: Hippocrates Indian range of common food grains consist of cereal grains, whole grams and ...

A single portion of takeaway curry can contain over 1,000 calories so while it's great as the occasional treat, if you're having it more regularly, you might be better off making your own.

How would you like to eat more food and feel fuller, yet take in fewer calories? Here's the secret: Choose foods that are low in energy density. It may sound like weird science, but "energy ...

The chart represents the caloric breakdown ... to see how the source and distribution of calories has changed over the last fifty years. Global meat intake per person has nearly doubled in the ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Chard, beet greens, spinach, and Chinese cabbage (such as napa cabbage, bok choy, and tatsoi) may not have the perfect 100/100 nutrient density score of watercress, but they all come close at 86 ...

These six nutrients must come from food because the body can’t make ... protein should make up 10% to 30% of your daily calories. That said, the amount of protein you need daily will depend ...

Food inflation has even featured in the US presidential election campaign, with Democratic nominee Kamala Harris proposing to ban “price gouging” on groceries by corporations. Carbon Brief has ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

These low-calorie foods are filling and support overall health, due to their nutrient density. Non-fat plain Greek yogurt is ...

These statements have not been evaluated by the Food and Drug Administration. Please see the disclaimer below for more information. In a world where health consciousness is on the rise, 0-calorie ...