Standing at the fridge, scanning the shelves, and realizing you haven't gone grocery shopping ... and freezer...and cabinets), and start perusing this list of 15 delicious meals to make when ...
Before shopping, check your pantry, freezer and fridge ... could be stretched for several meals by using it for sandwiches, soup and a stir fry. Shopping with a list has many money-saving benefits.
Simply portion the food into your ideal serving, then seal and store it in the freezer for easy future meals ... Estrella's full shopping list: I've lost 73 pounds in 10 months.
If the food requires defrosting before cooking, do this in the fridge. And, of course, always ensure food is completely cooled (ideally refrigerated) before you put it in the freezer. Blanching ...
There are hundreds of mini freezers on the market right now, so we’ve made the decision easier with a list ... mini freezer easily fits a few pints of ice cream and some frozen meals.