Towel toe curls are an easy and effective way to engage the muscles surrounding the peroneal nerve. Simply lay a towel out ...

Ahead of the Steelers' Week 16 clash with the Ravens, J.J. Watt gave his candid assessment of T.J. Watt's ankle injury. The ...

UAB Sports and Exercise Medicine providers share their top tips for injury prevention among performing artists.

Post-game the organization said that Mahomes has a “high ankle sprain,” and will be a “week-to-week” decision moving forward. The injury happened on this play, when the quarterback was ...