A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Look for those with no added salt, preservatives, or other ingredients. You can eat any fruit that you like on the Paleo diet. However, if you are trying to lose weight or are insulin-resistant ...

000mg (or one tsp of salt) per day. Under the Food Standards Code, it is mandatory to provide nutrition information for packaged foods, but there are no such regulations for fast food, say public ...

Research has shown that eating a plant-based diet may provide a healthier alternative to the Standard American Diet, which is ...

NEW YORK, Oct. 21 (UPI) --Consumers thinking of dining out for their next meal may want to consider one instruction for the server when possible -- hold the salt. Although research suggests that ...

Many of us opt for on-the-go breakfasts for convenience and haste, but some of the 'healthier' favourites have more sugar ...

LONDON - Packaged food and drinks should have easy-to-read nutritional information on the front of the products to help ...

Trader Joe’s Nori Komi Furikake contains only five ingredients: black and white sesame seeds, confetti-like strips of dried ...

Consuming more ultra-processed foods - from diet sodas to packaged crackers to certain cereals and yogurts - is closely linked with higher blood sugar ...

There’s no chemical difference between the glutamic ... What’s more, studies show that umami substances can lower the desire to salt foods. Salt is another flavor enhancer.

while also limiting foods high in fat, sugar and salt. UPFs have been linked in studies to poor health, such as an increased risk of obesity, heart disease, cancer and early death. Examples of ...