Around 30% of adults in the UK have high blood pressure, with 15% of people with the condition battling hypertension that isn ...

Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...

Check the labels (or, buy products without one ... “Remember, your goal isn't a no salt diet — but rather aiming to eat no more than 2,300 mg of sodium/day,” says Betz.

You don’t need to mail order anything or buy any special equipment. For example, the Paleo diet does not require ... Look for those with no added salt, preservatives, or other ingredients.

Before you buy, compare the sodium content ... and 20% DV or more of sodium per serving is considered high. Expand your ...

Salt is available as sea salt or rock salt. Sea salt is more highly prized than rock salt, which is mined and must be further refined to make cooking salt and table salt. Saltiness is masked by ...

NO SURPRISE HERE ... about the signs you’re consuming too much salt and expert-backed ways to cut back. Salt is hiding in tons of everyday foods. “That's why it's essential to know where ...

The Government must impose taxes on foods that are high in sugar and salt to tackle Britain’s obesity crisis ... ban on junk ...

Sodium is a naturally occurring mineral and nutrient. Unprocessed foods like fresh vegetables, legumes, and fruit can naturally have sodium. Baking soda also has sodium. According to the American ...

NEW YORK, Oct. 21 (UPI) --Consumers thinking of dining out for their next meal may want to consider one instruction for the server when possible -- hold the salt. Although research suggests that ...