Anyone trying to restrict their sodium intake knows how bland main dishes can be when cooking meals without salt. However, my ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

That’s why these nutritious lunch recipes have no added sugar and offer at least 6 grams of fiber per serving to help slow down your body’s absorption of sugar and keep you full for longer. Plus, ...

Make the sauce. Stir in the Marsala wine and chicken broth, and bring the sauce to a simmer. Finish the chicken in the sauce.

There are no courses. We just think ... fat (7 grams saturated), 339 milligrams cholesterol, 379 milligrams sodium. Recipes and photos are reprinted with permission from “The Mediterranean ...

Considering that salt is an ingredient in just about every type of processed food or restaurant meal, it's no wonder Americans are getting double or triple the amound of sodium they need each day.

Wraps have been a standard for “healthier” alternatives to bread, but only the best healthy tortillas and wraps live up to that reputation.

There’s no debating that metallic sodium is exciting stuff, but getting your hands on some can be problematic, what with the need to ship it in a mineral oil bath to keep it from exploding.

Hosted by renowned chef Marcus Samuelsson, No Passport Required is a six-part PBS/Eater series that takes viewers on an inspiring journey across the U.S. to explore and celebrate the wide-ranging ...