Deli slices as a noodle alternative -- coupled with thoughtful layering and flavor enhancement -- results in a tasty, low-carb meal that fits within the bounds of the keto diet. Because deli slices ...

Egg noodles are far from keto-friendly, as they are quite carbohydrate-dense. It makes them great for a carb-rich energy boost, but does not fit into the keto diet. Fortunately, if you don’t ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

Singapore's food culture is legendary, with staples such as chicken rice, bak chor mee, laksa, and roti prata feeding ...

The following is an adapted excerpt from "Simply Keto" by Suzanne Ryan: One of the great things about the ketogenic diet is that you ... or asparagus for the pasta), steak and veggies, antipasto ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

Cutting out carbs is central to the keto diet, and that doesn't just apply to obvious sources of carbohydrates like bread and pasta. "There are very few foods completely devoid of carbohydrates ...

For the average Asian taste, adopting the keto diet could mean taking apart the foundation of many favourite recipes. But how feasible is it to eat little to no rice or noodles in Hong Kong ...

The ketogenic diet is a high-fat ... cilantro and lime juice Creamy Tuscan-style chicken over zucchini noodles Pork rinds Friday Egg, cheese and avocado sandwiched between two sausage patties ...

Whether following a low-carb keto diet, looking for gluten-free recipes, wanting to get more fiber-filled veggies in your ...