Cashew butter also contains zinc, making it a great nutritional choice for healthy hair, nails and skin. It can also help ...

Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.

One in four people—approximately 85 million Americans—avoid buying products that contain the top nine food allergens, ...

There are several reasons why airborne nut allergies aren't a serious ... people inhale or stay close to peanuts and peanut products, like peanut butter, in conditions mimicking an airplane ...

Featuring crunchy whole nuts ... Cow Chunky Peanut Butter bar is a good option if you’re watching your weight. To keep the bars free of added sugar, No Cow uses several sugar alternatives ...

The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...

Keto-friendly snacks are foods rich in proteins and fats, including unsaturated fats found in foods like nuts, cheese, meat, ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

Oatmeal lovers, set aside your milk. If you're big on texture, this unexpected plant-based ingredient is the secret to the ...

There is a common perception peanut particles can be spread through the air in a plane - and airlines often make announcements asking passengers not to eat nuts on board. But review author Prof ...

Try a seasonal twist on hummus by blending in pumpkin puree and fall spices such as cumin and paprika. Serve with seed-based ...

Folks with peanut allergies don't have to worry that someone might be munching on the nuts during an airline flight ... term allergy FDA finds some 'dairy-free' chocolate products contain milk ...