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Us Weekly
46 分钟
I'm Making Better-Than-Starbucks Lattes With Zero Sugar | Us Weekly
This naturally sweetened calorie-free vanilla bean syrup is a game changer for leveling up lattes . . . and health — it's ...
5 天
'I make dinner every day for around 300 calories and it keeps me full all night'
A fitness guru has now shone a light on a game-changing five-step trick for creating low effort, low calorie recipes ...
Woman's World on MSN
2 天
How Many Calories Do You Really Need To Burn To Lose Weight Safely?
D o you ever get overwhelmed thinking about all that goes into a successful weight loss journey? It can be easy to get bogged ...
CNET
21 小时
Simple Swaps for Big Impacts: 6 Natural Sugar Substitutes for a Healthier You
Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...
CNET on MSN
4 天
Burn Your Way to Weight Loss: How Many Calories Should You Aim for Daily?
Wondering how many calories you should cut to kickstart your weight loss journey? We tapped into expert advice to break it ...
Today's Dietitian magazine
2 小时
Toddlers Get Nearly Half Their Calories From Ultraprocessed Foods
The study, published in the European Journal of Nutrition, looked at data from 2,591 children born in the UK in 2007 and 2008 whose parents recorded what their children ate and drank over three days.
1 天
on MSN
How walking 5000 steps in 1 hour can burn more calories than walking same steps in 30 mins
Burning more calories while walking 5,000 steps in an hour versus 30 minutes is attributed to multiple 'start-ups' in ...
23 小时
‘Foolproof’: Expert reveals trick to test if something is really zero sugar following ...
A TikToker and nutrition expert shares how to tell if a drink contains sugar, following the recall of Minute Maid zero sugar ...
3 天
2 jalebis are 500 calories, a gulab jamun 150: Why you must count your carbs this Diwali
A gulab jamun has close to 150 calories, two jalebis are around 500 calories, two motichoor ladoos make up 360 calories, a ...
10 天
on MSN
'Micro-Walks' Could Burn More Calories Than Longer Ones. Here's How Long You Should Be ...
A new study published in Proceedings of the Royal Society B suggests that short 'micro-walks' could help your health more ...
KERA News
4 小时
Ideas for a fun and healthier Halloween
Halloween often means heavy candy consumption, but a North Texas dietitian and nutritionist suggest ways to handle the sugar ...
5 天
on MSN
'I eat 300 calories for dinner - it keeps me full for the rest of the night'
A fitness coach has shared her trick for making a low calorie dinner that will keep you full for the rest of the night - and ...
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