Therefore, both low-fat and whole milk may be a good choice for weight loss efforts. But keep in mind that one cup of whole ...

Starbucks coconut milk and oat milk can save you a handful of calories over soy milk, with 14.75 calories per ounce, and 15 ...

When it comes to smoothies and shakes, banana is one of the most popular fruits, as it provides a creamy texture and natural ...

Almond milk is one of the most popular milk alternatives, often touted for its lower calories and natural sweet flavor. At only 30 calories an 8 ounce glass, it will definitely help in lowering the ...

There are many dairy alternatives for lactose intolerance that can improve your quality of life. Here are eight of them.

The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...

The article offers healthy alternatives to fresh cream in desi curries, such as coconut milk, almond cream, curd, almond milk ...

The cookbook author's combo feeding campaign for infant formula company Bobbie is making waves — and celebrating "mothers’ ...

Professor Franklin Joseph has explained five simple swaps everyone can make to boost weight loss and general health ...

The plant-based drinks made up close to 15% of the total milk dollar sales. Nearly half of all US households bought plant-based milks in 2023. Yet in a recent study of 219 plant-based milk ...

Formula milk is the only safe alternative to breastfeeding or using breast milk for feeding your baby. If you choose not to breastfeed or are unable to, formula will help to provide the important ...