Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

Eating more beans, peas, and lentils could fill nutritional gaps and help you maintain a healthy weight, according to a new research analysis.

Boost your nutrition and diet quality with beans ... Sodium can also be eliminated from canned beans by draining the fluid and rinsing the beans before consumption. Following a healthier diet ...

We asked experts what they like about the trendy salads—and how to make a really good one.

Save time, money, and stress in the kitchen with these 25 pantry essentials. Stock up on these staples to always have the right ingredients.

After a recent survey claimed to reveal the "best tasting" baked beans on the market, I decided to take my own test by ...

This week’s column was inspired by my son Jody and daughter-in-law Cindy (Prather) who have been spending their weekends ...

A new 2024 study has revealed that young British children are eating a diet that consists largely of ultra-processed food ...

For toppings, try Greek Yogurt over sour cream and a little crunch with some crackers. This chili is roughly 250 calories per ...

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).