Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

Boost your nutrition and diet quality with beans! A new study shows that adults who consume more beans enjoy better weight outcomes, lower sugar intake, and increased essential nutrients.

The National Cattlemen’s Beef Association is criticizing the Dietary Guidelines Advisory Committee's recent recommendations.

Vanilla beans (bottom) can be used to flavor ice cream ... Because vanilla has fewer calories and carbohydrates than sugar but tastes naturally sweet, it can be used to reduce your sugar intake.

The National Cattlemen’s Beef Association (NCBA) slammed the Dietary Guidelines Advisory Committee’s unhinged recommendations ...

Beans are a great source of protein, fiber and iron. The best options may vary from person to person. Here's the most nutritious for every situation.

The amount of caffeine in a cup of coffee can vary based on the type, serving size, method of preparation, and bean variety, among other factors. Coffee is the biggest dietary source of caffeine.

popularized the “dense bean salad” earlier this year, and the concept has gone viral, embraced by meal-preppers and dietitians alike for its simplicity, cost-effectiveness, and nutritional ...

The study is published in the Nutrition Journal. Researchers assessed the effect of increased bean and pulse consumption—in the typical US dietary pattern—on shortfall nutrient intakes and ...

This rich and creamy dish is packed full of nutrition and delivers a luxurious ... Beautiful with butter beans but haricot beans, chickpeas and cannellini would work just as well.

This week, my brilliant plan was to make a slow cooker meal, so it would be ready for “starving” kids when I finally got them all to the house. Oh, and it had to be nourishing as well as tasty.