"Oatly's fortified, unflavored oat milks benefit from the inherent goodness of oats and contain vitamins and minerals ...

As social media turns against oat milk, nutritionists give their verdict on whether it's worth sticking to oats or reverting ...

Kelly Ann Shuman, 31, told Newsweek: "On the days I used whole milk in my coffee, I didn't feel jittery or anxious." ...

Oats are already a superfood, considering they contain healthy compounds such as beta-glucan that help lower cholesterol and ...

Almond milk is one of the most popular milk alternatives, often touted for its lower calories and natural sweet flavor. At only 30 calories an 8 ounce glass, it will definitely help in lowering the ...

or almond milk. Oats are high in fiber — a nutrient that’s lacking in about 95% of all Americans’ diets. Almost all oats are whole grains, which are beneficial for health. A lot of people tu ...

This has led to a debate over whether oat milk is truly a healthy alternative to dairy or if it’s just another processed product. For those watching their sugar or starch intake, opting for ...

I used a glucose monitor to find out what I'm sensitive to, and made surprising discoveries about booze, exercise and ...