Kelly Ann Shuman, 31, told Newsweek: "On the days I used whole milk in my coffee, I didn't feel jittery or anxious." ...

As social media turns against oat milk, nutritionists give their verdict on whether it's worth sticking to oats or reverting ...

oat milk, soy milk, coconut milk and rice milk, are taking over the refrigerated (and non-perishable) sections. Whether the milk comes from a cow or a plant, each type has different calories ...

Oats are already a superfood, considering they contain healthy compounds such as beta-glucan that help lower cholesterol and ...

It’s not only a nutritional meal but also offers a ton of variety. This means overnight oats can work for many eating preferences. For example, you can opt for almond milk to make vegan ...

Soy milk has more than fat than other non-dairy options and it will generate enough structure to create foam.

This high-protein overnight oats recipe has 21 grams of protein—without protein powder! Ingredients such as Greek yogurt, ...

Almond milk is one of the most popular milk alternatives, often touted for its lower calories and natural sweet flavor. At only 30 calories an 8 ounce glass, it will definitely help in lowering the ...

Milkadamia has announced its newest innovation with Flat Pack Organic Oat Milk. The flat pack is made using cutting-edge 2-D ...

People who run a lot need to support their training with energizing snacks that boost recovery. Fat loss, though, requires a ...