Rather than reach for the flavored oatmeal, you can flavor it with something you already have in your cupboard. Adding two ...

For the Aztecs, the peanut was tlalkakawatl (from the words tlali, earth, and kakawatl, cacao), meaning earth cacao, because ...

It's difficult if not outright impossible to get every little bit of peanut butter out of the jar, but that doesn't have to ...

Make mornings easy with “Dad’s Special Oatmeal,” a high-fiber breakfast option kids will love too! With just oats, chia seeds, flax flour, and a bit of ...

Oatmeal cookies are a staple cookie variety ... anything from dried fruits to chocolate chips and from walnuts to peanut butter — and there's no reason why you can't make them vegan with ...

These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

These delicious snacks are high in fiber and feature probiotic and/or fiber-rich prebiotic foods to help support your gut ...

Remember sitting down to school lunch, zipping open your lunchbox, and seeing that Mom sent you with oatmeal cream pies for dessert? That was the best feeling in the world. Now that you’re an ...

These melt-in-your-mouth, soft-batch sugar cookies are finished off with vegan buttercream frosting for a treat that rivals ...

Nuts and seeds are a smart, nutrient-dense option when you need fuel with great flavor. You can sprinkle them over yogurt or oatmeal in the morning to add crunch and they both make delicious ...