The monounsaturated omega-9 fatty acid it contains is derived from various plant and animal sources. These small yet potent molecules are renowned for their remarkable skin-renewing properties and are ...

Both cooking oils are rich in heart-healthy fats and offer a range of health benefits. But which is healthier? A dietitian ...

Oleic acid, a type of monounsaturated omega-9 fatty acid, offers several potential benefits for the skin. It's often found in ...

“Olives (are) a fair source of iron, which is important to transport oxygen from your red blood cells, and a good source of ...

The versatile oil is also being studied for its sun-protective and skin-health benefits. Nutrients in grapeseed oil include vitamin E, phenolic compounds, and fatty acids such as oleic acid ...

For sports fans in Indiana, October is a special time of year. The Indianapolis Colts are tackling the middle of their ...

A recent study from McGill University proposes a way to enhance the nutritional value of oats by increasing their content of ...

These benefits may be partly attributed to oleic acid, one of the main fats in peanuts. Antioxidants may also play a role. Peanut butter is very high in fat, containing about 51 g of fat per a 3.5 ...

which can be confusing as oleic acid is responsible for a lot of the benefits and taste we associate with good olive oil. “Extra virgin olive oil is mostly liquid fat — hence the name oil ...

As beauty brands harness the science of skintone to create results-driven products catering specifically to the needs of ...