The paleolithic, or paleo, diet – aka the stone age, hunter-gatherer or caveman diet – is based on the idea that if we eat like our ancient ancestors, we’ll be healthier and reduce our risk ...

If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

Paleo diet-friendlyfoods include lean unprocessed ... “Incorporating a few more complex carbohydrates—like oatmeal, potatoes and other whole grains helps to supply the extra fuel needed ...

A classic remedy for these problems is colloidal oatmeal. It’s gentle, calming, and provides relief. “Colloidal oatmeal is an easy, affordable, and natural option to soothe irritated skin ...

Get your pumpkin fix with this tasty, filling hot cereal. Related: We have many more delicious (and easy) paleo recipes. If you love pumpkin oatmeal but you can't do oats, try pumpkin porridge. It's ...

What Is the Paleo Diet? The Paleo diet is an eating plan focused on the types of foods humans ate way back in the Paleolithic era, which began about 2.5 million years ago and ended about 10,000 ...

Who doesn’t love a good waffle? Whether you like them crisp on the outside, soft on the inside, or loaded with your favorite ...

Certain tried and true pantry staples include dried beans and coconut oil, while canola oil and margarine should be removed [ ...

Preheat the oven to 180C/160C Fan/Gas 4. Line a baking tray with a piece of baking paper. Sift the flour, bicarbonate of soda, cinnamon and salt into a large mixing bowl and stir in the oats. In a ...

Some of the biggest names in tech have bizarre eating habits. Here's what tech titans, from Elon Musk to Mark Zuckerberg, ...

Please verify your email address. Paleo Pines has released the Trick or Treat and Spooktacular DLCs with Halloween-themed content like spooky-colored dinos. The free Pumpkin Patch update added a ...