This pan-fried whole tilapia draws inspiration from Cantonese cuisine and makes for a show-stopping dinner centerpiece.

To make this dish a little indulgent I serve it with my favourite simple sauce (see recipe ... fish to cook through if they are thicker. Also keep a close eye on the heat of the frying pan.

Stir the flour and salt together in a bowl. Add the fish fillets and turn to coat well. Heat the oil in a large non-stick frying pan over a medium to high heat till hot. Add the fish and cook for ...

Enjoy the flavors of fall thanks to this maple apple cider-glazed salmon recipe, which features festive cider in marinade ...

About Tandoori Masala Pan Fried Salmon Recipe: An appetizing snack to serve on a bonfire night with friends. Salmon fish fillets pan friend along with a host of spices and served with a refreshing ...

The most delicious, easy, and simple recipe for cod – pan-fried with fresh lemon, garlic, and herb flavor – for a light fish that flakes perfectly and is low-carb. Don’t want all the extras in a ...

Transfer the fish fillets to a cold ovenproof frying pan and roast in the oven for 3-4 minutes, or until just cooked through, then set the fish fillets aside on a warm plate to rest. Return the ...

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Pan-fried fish served alongside a refreshing spring green salad will leave you feeling invigorated and healthy. Drizzle with this delicious dressing. The options are endless when deciding what ...