For the seabass marinade, blend the lime juice, coriander, parsley, thyme, allspice, Worcestershire sauce, chilli, spring onions and half of the olive oil in a food processor until smooth.

Lightly pan fried breaded filet of flounder served ... serve in the summer alongside a fresh green salad. Oven Baked Flounder Fillets with fresh lemon juice, lemon pepper, a little garlic powder ...

Heat a little olive oil and butter until foaming. Add the flounder and gently pan fry until nicely coloured on each side. Remove fish to rest, and deglaze the pan with chopped capers, fresh lemon ...

For the sea bass and lettuce, place the sea bass fillets onto a chopping board and, using a sharp knife, score the skin, at 1cm/½in intervals. Heat a frying pan until hot, add the olive oil and ...

Gut the trout, fillet carefully, wash and dry well. Season with salt and freshly ground pepper. Melt the butter in a frying pan, fry the trout fillets flesh side down until golden brown.

Those first in may get to eat their lamb warm or cook the lamb to order, it takes hardly any time at all. Replace the pita bread with soft tortillas for a more authentic Mexican meal.

To prepare the pan-fried cod fillet, first toast the pine nuts over moderate heat for 2-3 minutes (1) until they are nicely ...

Concerned about odors and splatters? This simple dinner, infused with a silky scallion oil, is ready to allay any worries.

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Winter flounder—a.k.a. lemon sole when it’s big ... of the olive oil and season with salt and pepper. Cover a roasting pan with baker’s parchment paper to prevent sticking, and place ...