A little something sweet for your breakfast or even as a snack is an instant mood boost for an ordinary day. Try these sweet ...

But if shovelling down a couple of pieces of toast has become an all ... To boost its nutritional value further, “peanut butter and banana are a winning combination”, Tew says.

Whether you're focused on weight loss, post-workout recovery, or just aiming to make breakfast part of your balanced diet, a ...

For those who aren’t allergic, peanut butter can be a good source of protein and healthy fat. But it’s high in calories, and some brands contain unhealthy ingredients. Natural peanut butter ...

These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

What is Peanut Butter? As the name suggests, it is a spread made from ground and roasted peanuts. It is a thick and creamy paste-like spread mostly consumed with toast, porridge, shake and smoothies.

“Eating pistachio butter gives you all the wonderful health benefits of pistachios while allowing for more ways to ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

Of all the better-for-you cereal brands, Kashi is probably the best-known. But which Kashi cereal tastes the best? We tried 16 to find #1.

A tasty snack on its own, this beloved fruit is also a versatile cooking ingredient. Here’s how to cook with bananas.

It is the best budget peanut butter on this list. Best Healthy - AS-IT-IS Nutrition Peanut Butter Crunchy The AS-IT-IS Nutrition Peanut Butter Crunchy is the healthiest peanut butter that we have ...