The controversy surrounding soy largely stems from studies that focus on very high doses of soy isoflavones, far beyond what ...
Women going through menopause will notice a decline in oestrogen levels and one thing they can do to support is to make ...
Phytoestrogens are compounds found in plants with a molecular structure similar to the estrogen hormone. Eating foods or ...
As far as I am aware, there is only one scientific study on the potential role of hops and other phytoestrogen foods on breast size. This states that results were inconclusive - especially when ...
A deeper understanding of soy nutrition, specifically related to phytoestrogens, can help individuals and families make better-informed food choices for their health. Phytoestrogens are naturally ...