In a recent podcast episode, Fit Vegan Coaching's Maxime Sigouin shared the lessons he's learned from a decade of veganism ...

The college and university environment presents fresh difficulties like balancing the time, the academic workload, and the living. Health is one of the areas that students find challenging due to ...

The influx of plant-based milk in recent years could provide relief and stability for consumers suffering from irritable ...

Claims about food and immunity are everywhere. Now scientists are exploring exactly how nutrition acts on the immune system ...

Macronutrients—carbohydrates, proteins, and fats—are essential for maintaining bodily functions. Determining the right macro ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the ... should be used as a supplement to a balanced diet. However, certain people can benefit from ...

Want to try fibermaxxing? Here are some simple ways to include this important nutrient in more of your meals: Add beans and legumes: Toss beans, lentils and chickpeas into soups, stews or salads for a ...

Soy is often controversial and frequently misunderstood; this 2021 study found a benefit from a plant-based diet (that includes whole soy beans) during menopause. It’s vital to stay active when ...

Wheatgrass is the young, freshly sprouted shoots of the common wheat plant. It may support digestion, immunity, blood sugar ...

Dr Foluso Balogun, a paediatrician at the University College Hospital (UCH), Ibadan, has said that for the first time in many ...

Maine House candidate Suzanne Johnson shares her views as she seeks election in 2024 in Maine House District 151 Kittery & ...

While wild ducks still consume plants during the warming season, there’s a heavier reliance on animal-based protein (bugs, in ...