Research shows that plant polyphenols have anti-aging properties. Polyphenols can be found in many plant foods, like berries, ...

Explore what propolis is and its amazing benefits. Learn about this natural bee-derived substance and how it can boost your ...

Green tea is rich in several powerful antioxidants. But is it OK to drink green tea every day? We asked the experts.

Polyphenols are compounds found in plants. They are described by scientists as ‘strong antioxidants’. They’re said to provide anti-inflammatory and anti-aging effects and there are thought ...

Cranberries are popular for preventing urinary tract infections (UTIs). However, that's not the end, they have several other ...

Polyphenols – a range of compounds found naturally in plants – are celebrated for the multitude of health advantages they offer. They are renowned for their antioxidant properties and have ...

In a recent review article published in Nutrients, researchers examined the impacts of plant polyphenols in the diet on aging processes. Their findings indicate that polyphenols are beneficial due ...

Polyphenols are a plant compound in many fruits, veggies, and whole grains. You can also consume polyphenols in beverages like coffee and tea. Plant-based foods rich in polyphenols can help reduce ...

A recent research published in the Food Bioscience journal highlighted an critical connection between Type 2 taste receptors ...

With figs gaining popularity on social media, three nutritional therapists share why the fruit is so beneficial for health.

作者：Pride编辑：Bobo如今，国内无糖茶市场的“千茶大战”已经打响。在内卷的市场现状下，无糖茶品牌的下一个增长点可能是什么？从日本市场来看，“功能性”或许是其中一个。例如日本日化企业花王2003年推出的一款功能性声称的无糖茶产品“Healthi ...

After a mini-stroke forced gut health expert Tim Spector to rethink his own habits, he’s now on a mission to help others do ...