On a low-calorie diet? You’ll need some snacks on hand for when you’re feeling hungry.Stock up on snacks that are healthy and convenient, rather than reaching for expensive diet products.

The good news is there are tasty snacks you can nib on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks that are actually delicious. Yeah, yeah, we all know that ...

Enjoy them frozen for a sweet, crunchy snack under 100 calories. Boil an egg in minutes for a protein-rich snack containing ...

I made a healthier spin on pea pesto by subbing in vegetable broth for some of the oil and going easy on the cheese. For use ...

We all love snacking but are you aware of the calories in your favourite snacks? Read this before you take the next bite. Samosa cravings are common in the evenings or in rainy weather. One ...

compared to around 100 calories per serving for the starchier options. Lettuce is a good source of vitamin A and vitamin C, both of which are key for healthy skin. Craving a crunchy snack?

"The 100-calorie snack benchmark assumes that all children's needs are the same," says Tallulah Self, 18, who has a history of anorexia nervosa. "It's like saying all cars need the same fuel - and ...

Whether you’re trying to lose or maintain your body weight, choosing low-calorie snacks can support your goals. Eating low-calorie snacks that are high in satiating nutrients like fiber and ...

PHE has launched a campaign to encourage parents to look for healthier snacks of no more than 100 calories - and to limit them to two a day. The eight-week Change4Life campaign will offer money ...

How would you like to eat more food and feel fuller ... For example, consider grapes vs. raisins: 100 calories of grapes is about two cups, but for the same number of calories, you only get ...

"Your resolve can be really strong when you are sober, but after a few drinks, you may find yourself mindlessly overeating the nuts, another slice of pizza, or whatever food is within striking ...

Everyone's calorie needs differ, so use our handy calculator to find out how many you need in order to lose weight. Snacks containing plenty of fibre and protein take the edge off hunger so that ...