Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

we present the typical range of weight lost for men and women for each diet. The small percentage who gained weight were excluded. The diets are listed in alphabetical order, within plan types.

The study suggested that some of us have a natural talent when it comes to burning fat and losing weight through exercise.

The cucumber diet, a short-term weight loss plan, claims to help shed up to 15 pounds in 7 days. Despite its promise, the diet is highly restrictive, low in essential nutrients, and potentially ...

This diet plan, focused on fruits, vegetables, fiber, and protein, aims to help people shed up to 5 kgs and tone their bodies. The 9-day holy festival of Shardiya Navratri begins from October 3.

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

A new meta-analysis reveals that sticking to the Mediterranean diet can reduce heart failure risk, with stronger benefits for women. Could the power of anti-inflammatory foods be the key to heart ...

Minister for tribal and women child welfare G Sandhya Rani takes part in a district-level review meetingA mega teacher-parent ...

Around one-third of candidates in the July 10 Upper House election are female, the highest ratio since Japanese women were first allowed to vote and run for Diet seats in 1946. The female ...

Miguel Gomez, 21, leans Trump. His parents very much don’t. Their home is a miniature battleground, reflecting the fierce ...