When autumn comes my favourite protein smoothie makes an entrance and it’s incredibly easy to make. Packed with nutrients ...

With ingredients like fruits, vegetables, protein powder, and healthy fats blended together ... 4 healthy recipes for your taste buds Check out some quick smoothie recipes that help you stay ahead in ...

Dr Orlando Thomas shared his 'perfect meal' on TikTok, which he claims you need to consume "every single day" in order to get ...

These highly-rated breakfast recipes are high in protein and feature seasonal produce so you can get a taste of fall with ...

One doctor recommended a green smoothie that contains all the '90 essential nutrients' your body requires in order to ...

Our fitness writer’s brother and sister-in-law eat over 275 grams of protein a day, some of it in cookie, chip, and cereal ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

While you can try adding protein powder to your oats, sometimes it will clump up or create a weird aftertaste. This recipe skips it, but still manages to pack in 21 grams of protein, with help ...

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

From a cold glass of water to a chocolate protein shake to satisfy his sweet tooth, the US Open finalist unlocks the secret to his 2024 surge.

Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

The balance of healthy fats from the yoghurt and nut butter are combined with a scoop of vanilla protein powder while bananas, cinnamon and chia seeds lend the smoothie a winning dose of essential ...