Eggs play a big role in many people's protein intake, but you might wonder exactly how much is it packing. Ahead, experts ...

As researchers delve deeper into the intricate relationship between diet and gut health, protein has emerged as a key player ...

Thanks to the marvel of technology, experts have found ways to extract protein from some pretty bizarre ingredients.

In a world of limited resources, the shift toward sustainable protein sources is crucial for global food security. With the ...

Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...

Nutrition and fitness experts from the U.S., U.K. and Canada told Newsweek how much protein they eat, and how much is too much.

You might be surprised to learn that certain fruits are protein powerhouses. While they don't have as much as meat and eggs, ...

Whey protein and pea protein are both sources of high-quality complete protein. But they differ in taste, source, ...

Leading researcher Daniel Moore weighs in on myths, truths, and misconceptions about how much protein athletes need ...

With increasing life expectancy, the global population is experiencing a rise in the number of older adults. This demographic ...

Protein is key for muscle growth, but excess intake, especially from animal sources, may raise health risks. Find out how ...

Solar Foods is the best-known producer of protein using microbes and CO2. But there are hurdles to regulation of novel foods ...