When it comes to building muscle, not all proteins are created equal. New research from the University of Arkansas for Medical Sciences (UAMS) reveals that 100% ground beef packs a bigger punch for ...
Ground beef is a super convenient and versatile protein, perfect for one-pot meals like taco spaghetti or fake-out Korean BBQ beef, not to mention meatloaf and cheeseburgers. But when you pull ...
Tom Kerridge's creamy beef stroganoff recipe is made with mushrooms ... Each serving provides 795 kcal (505 kcal without rice), 59g protein, 87g carbohydrates (of which 18g sugars), 18g fat ...