The biological needs of plants and animals affect their cells' protein content, but the story goes deeper than that.

So during your next grocery run, add these high-protein fruits to your cart. One cup of passion fruit has about 5 grams of ...

High-protein vegetables include leafy greens, starchy potatoes, and peas. This article lists veggies with protein comparable ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

Plant-based meat has gone through many iterations over the years. First came the the bland sausages and the bean burgers that ...

Nutrition and fitness experts from the U.S., U.K. and Canada told Newsweek how much protein they eat, and how much is too much.

The National Cattlemen’s Beef Association is criticizing the Dietary Guidelines Advisory Committee's recent recommendations.

Now, she relies heavily on foods that dietitians recommend for those cutting down on meat: high-protein legumes like lentils, ...

Beyond the history lessons, rice and beans can be a healthy food, Klinger said.

The best plant proteins are whole foods such as beans, lentils, chickpeas ... “I have no reason to doubt the conclusions.” ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

From Nigeria to Senegal and everywhere in between, West Africa is home to a rich culinary culture that transcends national ...