Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

High-protein vegetables include leafy greens, starchy potatoes, and peas. This article lists veggies with protein comparable ...

Lupini beans are high in protein, which makes them a good addition ... combine it in a bowl with lupini beans, rice, green ...

4. Edamame Edamame are boiled green soybeans. These beans are not only loaded with protein but low in calories and high in fiber. One cup of cooked edamame has 19 grams of protein, 224 calories ...

The biological needs of plants and animals affect their cells' protein content, but the story goes deeper than that.

Cheese String cheese is a great low-carb ... it like a steak for a filling meal. 10. Black beans Beans are a great source of plant protein as well as fiber, which can help you maintain healthy ...

You might be surprised to learn that certain fruits are protein powerhouses. While they don't have as much as meat and eggs, ...

Fast food isn't usually part of a balanced diet, but from time to time it's OK to indulge, especially if you choose one of ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).