Diet plays a pivotal role when it comes to weight loss. Recently, there has been a lot of talk about how including ragi in your diet can help you lose weight. A staple in many Indian households, ragi ...
Image Credit: Getty It's packed with fibre & essential nutrients, making it ideal for anyone looking to shed a few pounds. Check out these ragi recipes that are perfect for your weight loss journey.
The Secret to Slimming? Special 'Skinny Genes' Double Weight Loss Oct. 9, 2024 — The secret to losing weight could all be down to a combination of 14 'skinny genes', a new study has found.
Some people claim that cayenne pepper may help you lose weight by curbing your appetite and boosting your metabolism. However, there are more important weight loss methods to consider. Cayenne ...
The Latest The Dr. Now diet is a restrictive 1,200 calorie-per-day diet designed for people prepping for weight loss surgery. Can it work for anyone else? Small changes in healthy eating and ...