You can include anti-inflammatory foods in your diet to contribute to overall health and well-being. You can try some of the anti-inflammatory recipes to reduce inflammation in your body.

Home cook Jamie Milne often shares her recipes with her 769,000 Instagram followers. And they were loving one of her latest ...

Start your morning with these easy breakfast recipes, like avocado toast and yogurt banana splits, which contain 6 or more ...

As the winter season unfolds, our bodies require more energy to stay warm and healthy. The colder months demand..

From walnuts to chia seeds and salmon, these foods ensure a steady supply of these essential fats for heart, brain, and ...

Anti-inflammatory foods such as berries, fatty fish, broccoli, avocados, and green tea contain beneficial antioxidants and healthy fats that help reduce inflammation and lower the risk of chronic ...

Arthritis affects millions worldwide, causing pain and reduced mobility. Adopting an anti-inflammatory diet can help manage symptoms. Key foods include fatty fish, leafy greens, nuts, seeds ...

Including anti-inflammatory foods in your diet, such as turmeric or omega-3-rich options like salmon, could help reduce throat inflammation and potentially decrease your chances of snoring.

A skincare expert has explained how a popular Halloween feature can be used to treat a number of skin problems ...

Lentils, a powerhouse of protein, are the star in vegan stews that not only satisfy your hunger but also nourish your body.

Make an appointment with a registered dietician nutritionist to discuss whether the Paleo diet is right for you and your nutritional needs. Here are a few sample recipes to get you started.

The food expert said it was a 'good alternative' source of protein for people looking to reduce their meat intake ...