Ridge gourd has many health benefits. To make this recipe, you would require turai and some spices including,cumin seeds, mustard seeds, cold water, and salt, turmeric powder, red chilli and one piece ...

Who knew ridge gourd could not just taste so good but would be so easy to make as well. A soup rich in flavour and high on health is perfect for the calorie conscious. 6. Drain rice and add to the pan ...