following a 1,200 calorie diet plan can result in fast weight loss — but it's also highly restrictive and comes with quite a few risks. That's why if you choose to follow a 1,200 calorie diet ...

1,200-calorie-a-day diet option. Even the National Institutes of Health has published a 1,200-calorie-a-day meal plan. What’s ...

See what a day's worth of food looks like on a 1,200-calorie diet. Plus, get a sample meal plan to help you lose weight with ...